What is Digital Wellness?
The optimum state of health and well-being that each individual using technology is capable of achieving.
Digital Flourishing® refers to a mindful approach to digital technology usage that supports our thriving in different areas of life. This approach empowers us to take advantage of the benefits of technology while avoiding associated harms.
Digital Wellness Day Mission
Digital Wellness Day raises global attention to
mental, physical, emotional health and safety when using digital devices.
It’s a chance to rethink when, where, why and how we interact with technology to ensure we are using it for its best and highest purposes.
The Story of Digital Wellness
It all started when a small, but dedicated group of organizations petitioned Apple to let developers make meaningful changes to the iPhone to help users balance their technology addiction. The group soon realized their mission was far larger, and they organized to build a growing social movement for digital balance. The Digital Wellness Collective has now grown to include more than 100 organizations across the globe, all collaborating to share information and strategies for using and designing technology more thoughtfully.
Powered by the Digital Wellness Collective
Digital Wellness Day is brought to you by the Digital Wellness Collective
The Global Trade Association for Digital Wellness whose mission is to enhance human relationships through the intentional use and development of technology.